Summer has finally arrived and for many people that means it’s prime time to get back to running outdoors. I, being a passionate runner myself, want to start our blog series on running. Our hope is to provide some helpful information and tips to help you stay healthy and avoid injury while you’re out there
Concussions have become a major topic in the world of health care, high school athletics, and professional sports alike. In the past, concussions were considered a “normal” part of athletics and until recently, were poorly understood and rarely treated.
How will you assess and treat my symptoms? Pain is often a result of abnormal forces or mechanics on tissues. Because it is a traumatic or repetitive position, movement, or activity that can cause pain, a specifically applied mechanical load or force can also be a part of the solution.