"Brittney provides live workouts as well as an entire bank of workouts - everything from 5 mins to 45 mins so I'm able to hop on at any point in time when it's convenient for my family and get my workout in which is a great benefit given the stage of life we're in. I love that there is a variety to the workouts and that they really did research and I know that they're good for my recovery especially just having a baby..."-Emily, mother of 2
"Pelvic pain led to a nearly nonexistent sex life with my husband for many years. I learned about My Core Floor and am happy to say we are finally enjoying an active and fulfilling sex life again"- 45 year old mother of 3 children
"Working with Brittney has changed my life. I can now leave the house without extra clothing. I never believed in such a short period of time that a problem I have had for 10 years would disappear. I feel absolutely free!!- 39 year old mother of 3, runner and exercise enthusiast
"Joined My Core Floor after the birth of my son and it gave me the tools to prevent and improve my body so I didn't have to live with incontinence. Running is my sport and my sanity so having to face incontinence when I was doing something that I loved was hard for me. After finishing 3 months of My Core Floor, I noticed the improvement and can practice my own homework to keep healthy and strong"- 37 year old HR Director and mother of 2 children
Best of all? Your $29/month membership fee is COVERED by Advance Sports and Spine Therapy, making this exciting women's health program FREE to you. NO RISK. NO HASSLES. NO CREDIT CARD NEEDED.Advance Sports and Spine Therapy believes so strongly in this program we have sponsored every woman in the communities we practice to have access, month after month, for FREE.
In the grocery store and on the street, strangers are compelled to talk to me. My coworkers joke that I must wear a sign that says “talk to me and tell me your story”. I’m not sure how I give off that vibe, but I wouldn’t trade it for anything. It’s what has allowed me to connect so well with my physical therapy patients over the course of my career. I truly enjoy making lasting personal connections, earning their trust, and establishing a comfort level for the women I treat. This bond becomes an opportunity for vulnerability, which is never easy, but it is when the sharing of honest information occurs. I have discovered that this crucial personal information is often not revealed in other aspects of medical care. The interaction with my patients is a relationship that I take seriously and enjoy tremendously. My so called “people person superpower” is what drove me to create My Core Floor. It’s an opportunity to connect with women outside of my physical therapy clinic. It’s a resource to spread accurate, understandable content and not let myths and misinformation dictate how we live. It’s a chance to create a program that will make women stronger. I look forward to helping you and hearing your story.
Personally, I would like to thank my family for their loving support, my coworkers for their constant encouragement, Bob Wiersma for sharing his creative insights, and Gary Gray of the Gray Institute for influencing my treatment style. You have all helped solidify my passion for improving the lives of women and I am forever grateful.